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4 Tricks, 4 Treats for a Less Scary Halloween


Halloween HealthHalloween is full of gorgeous colors, rich flavors and tasty traditions. But the fat and added sugar content of many candy treats can make this holiday hard on our bodies.

This year, commit to a plan that balances treats and health in a creative way. Whether trick-or-treating with your kids or celebrating at a costume bash with friends, you’ll benefit from these treats and tricks.

Here are four treat tips and four tricks that won’t break your diet.